MY MISSION


​“I want to educate and inspire you to live your best, balanced life through the nurturing of food. I believe in eating intuitively, which means reconnecting back to your body's wisdom and establishing the best way forward that suits you.

I want to give you the sense of empowerment to make a difference to yourself and those living around you.

I lean into a non-weight focused approach - this doesn't mean we won't talk about your weight (if it's important to you), but rather we focus on how you can heal your relationship with food and your body. The natural outcome of this work will be what's healthiest for your body, mind and soul."