GET ONE ON ONE
Consultations are designed to empower you to adopt healthier eating behaviours through exploring and understanding your current lifestyle and food preferences.
The steps during your first consult are:
1. Start with getting to know your health status
2. Thorough dietary assessment of your eating habits
3. Understand where you want to get to
4. Plan tailored strategies to get you going
A food diary can be helpful to get to know you and your habits, so please complete one prior to your first appointment (link below).
What about follow up?
Regular reviews are an essential part of reaching your goal. Your individual needs are continually monitored and information is tailored to help you increase your knowledge. On-going support and accountability has been shown to have better outcomes and ensure the changes you make, become changes for life.
Do I need a referral?
A referral is not necessary, however can be helpful to share your past medical history. You may also be eligible for a rebate through Medicare if you qualify under the Enhanced Primary Care plan - please speak to your doctor about this.
Carla consults from The Nutrition Circle, based in Heathmont
The steps during your first consult are:
1. Start with getting to know your health status
2. Thorough dietary assessment of your eating habits
3. Understand where you want to get to
4. Plan tailored strategies to get you going
A food diary can be helpful to get to know you and your habits, so please complete one prior to your first appointment (link below).
What about follow up?
Regular reviews are an essential part of reaching your goal. Your individual needs are continually monitored and information is tailored to help you increase your knowledge. On-going support and accountability has been shown to have better outcomes and ensure the changes you make, become changes for life.
Do I need a referral?
A referral is not necessary, however can be helpful to share your past medical history. You may also be eligible for a rebate through Medicare if you qualify under the Enhanced Primary Care plan - please speak to your doctor about this.
Carla consults from The Nutrition Circle, based in Heathmont
| Food Diary |
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