​PREGNANCY NUTRITION WORKSHOP
Sunday 31 March 2019 - with PregActive

Learn everything you need to know (and eat!) for a health pregnancy. Give YOU and your baby the best chance to feel as good as you can throughout your pregnancy.

This collaboration with Kerryn Boyle, founder of PregActive (online exercise programs) is going to be an interactive, jam-packed 1.5 hour session worth spending your Sunday for!

This workshop will cover:

• Learning what nutrients you need and how to maximise absorption
• Understand how to achieve a healthy weight through your pregnancy
• All you need to know about supplements & vitamins
• Debunk the myths about food and pregnancy
• Tips about Gestatational Diabetes
• Discover simple and easy meals and snacks to feel energised throughout the day

Details:
Sunday 31st March 2019, 9:30 to 11am
The Nutrition Circle - Suite 2, 97 Canterbury Road Heathmont
Please call 0412 926 219 for all enquiries or click here to book

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